If a man has never consumed ginger root, he has many questions: how to use this miracle cure, which dose is optimal, to use before or after eating, what can be combined? Ginger root recipes will answer these questions.
If the male is just starting to take root, then minimal doses should be used to gradually increase them. The maximum daily dose is 2 grams of root per kilogram of body weight.
General Amplifier Recipe
The simplest and most affordable recipe that does not require special preparation. It is recommended to chew a piece of ginger root 2 times a day (you can do it both before and after meals). As a result of this procedure - improve health, prevent various diseases, stimulate emotions. With this simple recipe, you can bring back the romance in a relationship between a man and a woman.
Honey + Ginger = Excellent tone
This mixture is a tonic and warming agent, which is considered without its action. This recipe appeals to men who perform their professional duties in the open air, despite the weather surprises.
Fill a glass jar with a capacity of 800 g with 2/3 of liquid honey. Cut one ginger root into small cubes and mix with honey. Close the jar tightly with a lid and send in a dark place for 14 days. In this case, it is necessary to ensure that fermentation does not occur. If it starts, you should immediately put the jar with the mixture in the refrigerator.
Drink 1 teaspoon after work, before meals. This will increase both the tone and the mood.
Energy tea - vitality throughout the day
Grind a small piece of ginger root and immediately pour boiling water, leave for 3 - 5 minutes, then add honey and lemon to taste. Tonic, stimulates blood circulation and increase efficiency The drink is ready. It should be taken in the morning to feel full of energy throughout the day.
Potency problems? We use ginger instead of tablets!
Many problems in personal life are related to weakness or lack of potential. Men experience such situations very painfully, especially if they are aggravated by mocking a woman’s comments.
Ginger will help men cope with this problem. The root has long been used to improve potency, while in the East it was referred to as the food of the holy man. Now people call ginger the root of love. How does it affect a man's body? Enhances blood circulation in the genitals, increases testosterone, as well as the sensitivity of the erogenous zones.
If we compare the effect of ginger and popular medicines, then the latter acts at the right time in a certain intimate situation. Ginger, on the other hand, is not a kind of "first aid", but gives an excellent cumulative (and most importantly - stable) result when used systematically. Any recipe for ginger has a positive effect on potency.
Ginger will help with prostatitis
The most common disease that affects the male genitals is prostatitis. And in this case, ginger root folk remedies will help you, which you should take with medication. Alternative medicine offers many recipes for treating prostatitis.
- Mix dry chopped lemon balm grass, birch leaves, spiced parsley and juniper berries. Take the ingredients in equal parts and pour the mixture with 600 ml of hot ginger water, leave for 2 - 2. 5 hours. Take 200 ml before meals.
- Pour 100 g of grated ginger root with vodka or alcohol (300 ml), then leave in a dark place for 14 days. Take 8-10 drops before meals (do not overdose! ) Tincture 2-3 times a day before meals.
- Microcliners are an effective treatment procedure using ginger oil.
- Press the fresh ginger root into thin slices, cover with salt, then pour boiling water. After 6-8 hours pour water and add ginger red wine, sugar and rice vinegar to taste. Salted ginger root is ready and can be added to various dishes.
1 Useful properties and composition
Ginger contains vital vitamins and minerals, including caffeine, olein, linolein, niacin, cynol, beta-carotene and more. The positive effects of the root on the human body are as follows:
| Substances | ᲗNames |
| ᲐMino acids | The production of amino acids is impossible in the body. People replenish their supply of food, in this case ginger. Substances contribute to the production of proteins, without which the body can not function normally. Amino acids are neuromodulators that transmit impulses to nerve endings, which not only promotes potency but also enhances the general condition |
| Organic acids | With a lack of organic acids, cell nutrition is disrupted, the immune system is unable to cope with viruses and bacteria. The body stops oxidative processes, toxins and toxins are not excreted. Because of this, the cardiovascular and genital organs do not function properly. |
| ᲕVitamin CE | Promotes the formation of new cells, prevents the introduction of pathogenic viruses and bacteria into the body. In men, it promotes the production of sperm, testosterone |
| Vitamin A | Vitamin A restores cell structure, acts on radicals. Reduces the risk of developing malignant neoplasms. Promotes the work of the cardiovascular system, which has a beneficial effect on the functions of the male reproductive system |
| Vitamin D | Vitamin D promotes energy production. Improves carbon metabolism, removes cholesterol plaques, stimulates the production of hormones and enzymes, strengthens nerve connections |
| Potassium | Promotes the conduction of nerve impulses, enriches the body with oxygen and restores normal blood pressure. Potassium strengthens the immune system, participates in the production of insulin, thus preventing the development of diabetes. Helps enhance the effect of vitamin A on the body to help restore erectile function in men |
| Iron | Participates in oxygen metabolism. Iron is part of hemoglobin, enzymes and proteins. Improves nerve conduction, promotes the growth and development of structures |
| Magnesium | Magnesium is the main structural material of skeleton and bone, prevents the development of malignant neoplasms in the kidneys. Promotes the synthesis of ATP, stimulates human energy. Participates in the production of more than 200 enzymes. Has anti-inflammatory and anti-inflammatory effects, helps the cardiovascular system |
| Phosphorus | Helps strengthen bone tissue. Improves brain function, is responsible for the production of nucleotides, metabolic reactions. Phosphorus gives tone and energy to muscle tissue |
| Sodium | Sodium helps to restore water and electrolyte balance. Produces gastric juice |
The root helps to develop potency in men. Through numerous studies, doctors have found that the plant has the following beneficial properties:
- Improves blood circulation in the small pelvis.
- Restores an erection.
- Helps treat adenoma, prostatitis, impotence.
- Increases testosterone.
- Increases sexual desire.
If you use ginger periodically, then it is impossible to achieve a positive result. To restore erectile function it is necessary to add the plant to the daily menu. If there are no contraindications to its use, then sexual problems will be eliminated in an average of 20 days. The benefits are related to the accumulation of essential substances, minerals, amino acids in the body.
Due to its composition, ginger has a positive effect on men's health:
- Tonic.
- Analgesic.
- Antispasmodic.
- Exciting.
Also, the root has a healing effect:
- Prevents the development of cholesterol deposits.
- Improves the work of the gastrointestinal tract.
- Enhances potential.
- Helps to shut down.
- Improves memory.
Why is ginger bad for men?
Ginger is beneficial for men in that it can restore sexual function and improve potency. However, before taking this product you should make sure that you do not have any underlying medical condition. For this purpose, it is best to undergo a medical examination to timely identify possible pathologies or disorders in the functioning of internal organs and systems.
Why is ginger bad for men? First of all, it should be noted that frequent use of this product can exacerbate chronic disease. Therefore, it is recommended to discuss with a medical specialist the issue of its addition to the diet, especially if you already have problems with the gastrointestinal tract (it has been proven that ginger has an aggressive effect on the gastric mucosa). Side effects of using this spice can occur in 50% of cases if you have never tried it before.
The main contraindications are:
- Inflammatory processes accompanied by an increase in temperature;
- Diseases of the stomach and intestines (gastritis, acidosis, duodenitis, etc. );
- The presence of kidney stones;
- Gastrointestinal ulcer;
- Tumor processes and polyps;
- Myocardial dysfunction;
- cirrhosis of the liver;
- Hepatitis;
- Cholelithiasis;
- Hypertension;
- Allergic reactions.
It is not advisable to add ginger to the diet if your doctor has prescribed any medication as this plant can enhance their effects. It is also not recommended to take this spice during bleeding and hemorrhoids as it can only increase the speed of blood flow and consequently cause even more bleeding and deterioration. You should not drink ginger tea if you have had a heart attack or stroke in the past, or have had similar illnesses.
3 recipes
Ginger is also beneficial for women. For men, the following options of plant-based dishes are suitable for improving their health:
- The raw product has a spicy and pungent taste. The root is pink in color with a smooth surface and is characterized by a lemon scent.
- Pickled ginger is used in oriental cuisine. The technology of preparation of the cream product preserves its taste and healing properties. The antiseptic properties of the root help to destroy pathogens, helminths in meat and fish that have not undergone heat treatment. To prepare salted ginger you will need the following products: rice vinegar - 100 g, salt - 4 tbsp, sugar - 90 g. Press 40 grams of root into small plates in ceramic dishes, bring to a boil and pour in the above ingredients. They are on top of the plant. Insist for 8 hours, after which the root is ready for isolation.
- Dried ginger retains all its healing properties, but its taste and smell are less pronounced than raw ginger. Such a product can be stored for a long time. To dry the root properly, you need to take a long plant with a smooth surface as it contains more nutrients and trace elements. For ease of use, ginger can be ground into a powder.
To prepare ginger powder, the following algorithm of actions must be followed:
- Peel a squash, grate it and squeeze the juice.
- Cut into small pieces;
- Place the parchment on a baking sheet and pack the pieces;
- Dry for 2 hours at a temperature of +50 degrees;
- Then increase the temperature by 15 degrees;
- Open the oven so that the excess water evaporates;
- If the sheet is fragile, not folded, then drying is complete.
Pickled ginger
Scientists have come to the conclusion that there are many recipes that help treat potential disorders in men. They are chosen by the doctor based on the general condition of the patient, the individual characteristics of his body. Effective ginger-based products:
- To prepare the broth, you need to mix a tablespoon of chopped ginger with a slice of lemon and pour boiling water. Drink in small sips.
- To prepare the product, grind the root in a glass of water. Let stand for half an hour. After cooling, add honey and lemon. Use one glass of drink every day.
- To prepare the recipe, you need to take honey, lemon and ginger in the same ratio, put it in a thermos and pour boiling water. You should drink ginger tea daily.
- Mix 200 g of honey in a saucepan, 1 tbsp. K. Chopped ginger, stew on low heat, do not boil. When a characteristic odor appears, the burner goes out.
- Tincture. To prepare, you need to take 800 g of root and 1 liter of alcohol or vodka. Grind the ginger and pour into a glass or ceramic bowl, add alcohol and place in a dark and warm place for 14 days. Use 1 tsp. K. 20-40 minutes before eating every day.
- Nettle. To increase potency you need 0. 5 liters of grape wine Mix 20 g of nettle seeds and stand for 7 days in a warm place without direct sunlight. After a week, strain the infusion, add ginger to taste before use and drink half a cup daily.
It is worth consulting a doctor before starting treatment. In the case of erectile dysfunction, prostatitis and other diseases, ginger is used only as an adjunct.
Is it possible to use ginger for prostatitis
Fresh root vegetables or dried spices improve blood circulation to the pelvic organs. It helps to normalize the functions of the glands of the reproductive system, prevents inflammation and enhances potency.
Treatment of acute prostatitis with ginger is contraindicated. Folk remedies, in addition to medicines, begin to take at the stage of weakening the disease. Separately, it is used to prevent inflammation of the prostate gland.
Fresh and dried ginger is classified as an aphrodisiac. It is useful for men during childbirth, prevents the development of prostatitis. If the erection is weakened, it is necessary to examine an andrologist. With pathologies, ginger is taken in addition to medical treatment.
How to choose and store ginger
Getting quality ginger root is quite simple. უნდა should be:
- Dense and heavy, if the root is dry and very light, it means that it is stored for a very long time;
- Fragrant - the new product emits a pleasant and strong odor;
- With a thin, pristine light gray color without traces of rot and without dark spots, the root that has started to deteriorate will be damaged.
When cutting, the root should be light yellow and fleshy. As for the ginger powder, the good quality seasoning is almost white in color.
You need to store the root in the refrigerator, wrapped in thick paper. The product can retain its beneficial properties for up to a month, while the dry powder remains for use for up to six months.
Ginger with honey
Many folk recipes suggest combining this root with honey. Here are some recipes.
The benefit for men is a mixture of dried root powder with honey. It should be drunk in a teaspoon once a day, dissolved in the mouth, until dissolved in potency disorders, for the prevention and treatment of inflammatory diseases;
Another easy way to make ginger with honey is a dessert: 200 g of fresh root, 200 g of honey and two lemons ground in a blender. The resulting gruel is stored in the refrigerator and served with tea. Tasteful benefits!
Joint treatment
Many men face diseases of the joints - arthritis, sciatica, arthrosis. These diseases are accompanied by unbearable pain. Ginger will help eliminate them. Consumption of 60 g of fresh ginger root daily will reduce joint pain and eliminate discomfort while walking.
Ginger can be taken not only with food but also externally: apply fresh ginger on the joints, apply compresses, rub the joints with ginger oil.
Prevention of cardiovascular diseases
Cardiovascular diseases are a disaster for modern men. Many deaths could have been avoided if men had known that daily consumption of 2-3 pieces of ginger helps to effectively prevent cardiovascular disease.
Ginger root contains vitamin B6, which reduces the risk of cardiovascular disease, and potassium and magnesium, which stabilize blood pressure.
Regular consumption of ginger will help the heart to function smoothly, strengthen blood vessels and remove excess cholesterol.
Removal of hangover
Eating a few fresh ginger or drinking ginger tea is enough to eliminate the signs of an entertaining night. Ginger stimulates the stomach, eliminates intoxication and disperses blood, causing alcohol residues to disappear quickly from the body.
Relieve muscle pain
All men experience muscle soreness after intense exercise. Ginger will help. It contains natural anti-inflammatory substances that speed up the repair of muscle tissue and reduce inflammation.
As soon as you exercise, you should eat a few pieces of raw root: the next day, the overworked muscles will not remind you of yourself.
Ginger is an amazing plant. It is a versatile medicine and helps in the treatment of any disease. It is especially beneficial for men to eat this product to maintain youth and masculine strength for longer.